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Rochelle Cotte

Personal Trainer

My name is Rochelle Cotte, Qualified Personal Trainer and nutrition coach. I am passionate about helping you achieve your health and fitness goals after a long journey of my own. I am passionate about the direct link between exercise and nutrition and the benefits this has on mental health. Did you know- exercise and nutrition is the most under utilised treatment for mental health disorders? Being a Mum of a little boy, my proudest achievement, I understand the pressures in life, juggling family, friends and life it’s easy to priority everything but ourselves! Let me help In this journey of becoming the best version of yourself you can be!

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Rochelle Cotte